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Somatic Experiencing

The ABCs of Somatic Experiencing®

By Christa Banister When an experience, a particular set of circumstances, or unresolved events from the past shatter your sense of security and well-being in the present, the physical and psychological effects of trauma can linger. This is known as a somatic memory. Sometimes, the symptoms of… Read More

Treating Trauma with Somatic Equine Therapy

By: Judith Freilich, MD Recently, I had an opportunity to attend a Spirit Workshop at The Meadows. It was wonderful, and I want to tell you about it. As a 74-year-old woman physician and psychiatrist, I probably am not the workshop’s typical attendee. My lack of experience with horses… Read More