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addiction treatment

Benefits of Traveling for Addiction Treatment

If you’re struggling with addiction and taking the proactive measures needed to prioritize your treatment, you are making an important and significant move forward with your physical, mental, and emotional well-being. Admitting you need help is a giant leap in the right direction. Read More

Why Shouldn’t I Work During Treatment?

We get it. Stepping back from your life — from family, friends, and work — for any amount of time can seem overwhelming, impossible, or just something you’d prefer not to do. Yet most treatment programs ask you to do just this. So there must be a reason for it, right? By taking a look at some of the most common concerns and questions people have, we can see why taking off work for residential treatment is so important. Read More

Breaking Down the Model: Part II – Core Issues

By: Joyce Willis, MC, LPC In Part I of “Breaking Down the Model, the “Nature of the Child” column was discussed. We discussed the history of Pia Mellody’s Model of Developmental Immaturity and how it is incorporated into the Meadows Model and treatment at Meadows Behavioral Healthcare programs. We… Read More

5 Benefits of Group Therapy

Back in the 17th century, English poet John Donne famously wrote that “no man is an island.” While the world has changed considerably since Donne’s treatise against isolationism, the importance of being surrounded by a community, rather than sojourning alone, has never been more on point. Read More

What We Do — and When We Do It — Matters

Is it better to exercise first thing in the morning or right after work? We’ve all heard the phrase, “timing is everything.” Carb loading before a big race is smart, but eating a big meal right before bed can negatively impact how well you sleep. It’s important to exercise, eat well, and take care of yourself. But the timing of when you actually do these activities makes a big difference in the end results. Read More

The New Workaholism

By Anna McKenzie The nature of work has changed in recent years, but workaholism is still as prevalent as ever. Why is this the case? Advances in technology promised us the ability to work less; but now that we can work from anywhere — and more people are working… Read More

The Growing Trend of Sports Betting

By Melissa Riddle Chalos When the Supreme Court struck down the federal ban on sports betting in 2018, it was as if Pandora’s box opened, giving millions of American sports fans instant and legal access to gambling. By 2021, 25 states would give it the green light. No wonder… Read More

The Mental Health Benefits of Equine Therapy

By Melissa Riddle Chalos Talk to anyone who grew up around horses or those who own, ride, or interact with horses in any way on a regular basis, and they all agree: There’s something therapeutic about being with horses. In fact, the therapeutic nature of… Read More

Neurofeedback: Tapping Into Our Brain’s Power

By Anna McKenzie Do you get stressed out easily? Sometimes this stress is due to chronic psychological conditions: Mental health disorders like depression and anxiety have become much more prevalent in America. According to the National Alliance on Mental Illness (NAMI), one in five adults in the United… Read More