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  • Why Co-Occurring Disorders Are Common & How to Treat Them

    Learn why co-occurring disorders—addiction and mental health—are so common, how they interact, and why treating both is key to recovery.

  • Inpatient, Outpatient, or IOP? How to Choose the Right Treatment

    Selecting the right program depends on the level of care required and where you are in your recovery journey. Explore the most common treatment options here.

  • The Role of Shame in Addiction

    Shame and guilt are deeply intertwined in addiction, often acting as the emotional drivers that keep people stuck in a harmful cycle. Here, we define that cycle and give guidance on how to break it.

  • Signs That You Need Help for Sex Addiction

    It’s not always easy to recognize when something has crossed the line from a normal, healthy sexual interest to something more compulsive. However, if you can recognize the signs, you’ll be in a better position to find or offer support.

  • Family Roles in Addiction and Their Impact on Recovery

    Addiction and recovery are extremely personal experiences. However, your family (whether biological or chosen) is also impacted by your addiction, and can play an integral role in your recovery. 

  • Is Alcoholism Genetic? Defining the Common Causes

    What exactly pushes someone into the category of struggling with alcoholism? In this blog post, we’ll define the factors that contribute to alcoholism including genetics, lifestyle, personal history, and more.

  • Healing for Partners of Sex Addicts

    Discovering that your partner has a sex addiction can feel like the ground has been ripped out from under you. The betrayal, the secrecy, the broken trust all hits at once, leaving you questioning everything.  While it can (understandably) feel personal for the partner of a sex addict, it isn’t about a lack of love…

  • Why Length of Stay Matters

    Does it really matter how long you stay at an addiction treatment facility? When you’re thinking about going to an alcohol or drug rehab program, you may wonder about how long it will take to start healing. You may also be concerned about the length of time you’ll need to take off from work or…

  • Get Help for Addiction and Mental Health During the Holidays

    The holidays tend to shine a spotlight on issues that may be easier to downplay during other times of the year. With all the memories and challenges that seasonal festivities can bring up, the last thing you want to lose is your sobriety during the holidays.

  • 7 Dangers of Detoxing Alone

    Detoxing from drugs or alcohol is a big step, but doing it alone can be risky. Many people believe they can handle withdrawal by themselves, but detoxing without support can make things worse. Let’s dive into why detoxing alone is not a safe choice and how seeking proper help can lead to a safer, more…

  • Stop the Stigma: Why Do We Look at Addictions Differently?

    We have all done it. We see someone battling addiction and we ignore them, shake our heads, or maybe even glare with disgust. We judge. It can be easy to do, especially when the addiction is so severe, it can be hard to see the person inside of the “junkie” — or any number of…

  • How Much Is Too Much: OTC Meds?

    Over-the-counter medications are so commonplace in our lives, using them seems as natural as wearing socks or brushing teeth. But each one requires responsible, informed consumption to avoid serious health risks.