By Michelle Peterson
Back in the day, you loved to party. Whether you got drunk or high, it was how you had fun. Well, not really. It took you a while to realize it, but substance abuse was an attempt to run away from problems, and it wasn’t very successful. Eventually, you realized you wanted (and needed) to stay sober.
EMS Week, (May 21 – 27) is an annual celebration and recognition of Emergency Medical Service (EMS) providers, Emergency Medical Technicians (EMTs) and Paramedics. EMS providers make a 24/7 commitment to saving the lives of people in their communities. They are the health safety net for millions of people who call 911, needing both emergent and non-emergent care.
When grunge rock—a term that those who played “grunge rock” hated—arrived on our radios it the mid-90s, it felt to many fans like music had finally gotten “real” again. The Big Pop of the 80s seemed to repeatedly emphasize style over substance and sales over artistry. So, when songs by Soundgarden—led by singer and songwriter Chris Cornell—Nirvana, Pearl Jam, and Alice in Chains starting appearing on our airwaves right alongside songs by Brittany Spears and The Backstreet Boys, their message seemed clear: They came to save us.
Research published in the Journal of the American Medical Association in 2015 showed that the most commonly used treatments for PTSD—cognitive processing therapy (CPT) and prolonged exposure therapy (PE) may not be as effective as those in the medical community had hoped.
By Aimee Runyon
For those of us recovering from a drug or alcohol addiction, dating can be a complicated and confusing world. When you finally do decide to start dating again it is important to seek the advice of those in your support group to make sure the time is right.
Dr. Shelley Uram, a Senior Fellows at The Meadows, recently sat down with Kristin Sunanta Walker on Mental Health News Radio to talk about her new book Essential Living: A Guide to Having Happiness and Peace by Reclaiming Your Essential Self.
Dan Griffin, a Senior Fellow at The Meadows, recently sat down with Dr. Jon Caldwell, Medical Director for Meadows Behavioral Healthcare, for an in-depth conversation about early childhood trauma, attachment, triggers, reactivity and more.
The conversation was featured on Griffin’s new podcast, The Man Rules, in which he talks with guests about the challenges men face in finding success and happiness.
By Nancy Minister, Workshop Facilitator, Rio Retreat Center at The Meadows
I recently listened to a friend talk about her practice of catching herself when she was “off” — in other words, being short or rude to someone when experiencing some sort of conflict.
By Lindsay Merrell, Therapist, Remuda Ranch at The Meadows
Since the years of my internship, working with patients facing suicidal thoughts has been concerning, challenging, and inspiring. Individuals struggling with such hopelessness come to professionals in desperate need of relief from what is starting to feel like an inevitable outcome. Our responsibility as professionals is to be persistently and empathically interested in the individual’s struggle. Our curiosity gives them the courage to look at the very pain they fear.
By Tian Dayton, Ph.D. Senior Fellow at The Meadows
Grief is a life issue that strikes at the very heart of being human, while we live in a body, pair bond and procreate we will love and we will lose. The effect of loss can be shocking and dis-equilibrating and it needs a process of mourning or grieving to come to terms with. When loss is not accompanied with some sort of process that allows us to both feel and express our feelings of despair, vulnerability, disorientation and perhaps even relief, those emotions can go underground. But out of sight is not out of mind, they will come back to haunt us if we do not somehow find a way to accommodate and accept the loss that has taken place.