By Deirdre Stewart, MSC, LAC
Director of Trauma Resolution Services for Meadows Behavioral Healthcare
Bessel van der Kolk, world-renowned trauma researcher and Senior Fellow of The Meadows, recently published the results of his Randomized Controlled Study of Neurofeedback, for those suffering chronic symptoms of developmental trauma. He showed a 40 percent increase in executive function in patients after 24 sessions of Neurofeedback training. Their improvements suggest that the patients were learning how to quiet the habitual firing of fear circuitries in their brains, providing them with an increased capacity to make good decisions. The study protocol mirrors the protocol that we have been using at The Meadows and the Claudia Black Young Adult Center. Like Dr. van der Kolk, we are seeing significant emotional regulation and increases in executive function. We also use the same Neurofeedback system that Dr. van der Kolk used, the EEGer™.
By Rebekah Givens, Behavioral Health Technician, Willow House at The Meadows
Imagine that what you crave more than anything else in the world is love and acceptance.
Now, imagine that throughout your life you have continually tried to earn the love of others, yet your efforts come up empty time and again.
By Michelle Peterson
Back in the day, you loved to party. Whether you got drunk or high, it was how you had fun. Well, not really. It took you a while to realize it, but substance abuse was an attempt to run away from problems, and it wasn’t very successful. Eventually, you realized you wanted (and needed) to stay sober.
EMS Week, (May 21 – 27) is an annual celebration and recognition of Emergency Medical Service (EMS) providers, Emergency Medical Technicians (EMTs) and Paramedics. EMS providers make a 24/7 commitment to saving the lives of people in their communities. They are the health safety net for millions of people who call 911, needing both emergent and non-emergent care.
When grunge rock—a term that those who played “grunge rock” hated—arrived on our radios it the mid-90s, it felt to many fans like music had finally gotten “real” again. The Big Pop of the 80s seemed to repeatedly emphasize style over substance and sales over artistry. So, when songs by Soundgarden—led by singer and songwriter Chris Cornell—Nirvana, Pearl Jam, and Alice in Chains starting appearing on our airwaves right alongside songs by Brittany Spears and The Backstreet Boys, their message seemed clear: They came to save us.
Research published in the Journal of the American Medical Association in 2015 showed that the most commonly used treatments for PTSD—cognitive processing therapy (CPT) and prolonged exposure therapy (PE) may not be as effective as those in the medical community had hoped.
By Aimee Runyon
For those of us recovering from a drug or alcohol addiction, dating can be a complicated and confusing world. When you finally do decide to start dating again it is important to seek the advice of those in your support group to make sure the time is right.
Dr. Shelley Uram, a Senior Fellows at The Meadows, recently sat down with Kristin Sunanta Walker on Mental Health News Radio to talk about her new book Essential Living: A Guide to Having Happiness and Peace by Reclaiming Your Essential Self.
Dan Griffin, a Senior Fellow at The Meadows, recently sat down with Dr. Jon Caldwell, Medical Director for Meadows Behavioral Healthcare, for an in-depth conversation about early childhood trauma, attachment, triggers, reactivity and more.
The conversation was featured on Griffin’s new podcast, The Man Rules, in which he talks with guests about the challenges men face in finding success and happiness.
By Nancy Minister, Workshop Facilitator, Rio Retreat Center at The Meadows
I recently listened to a friend talk about her practice of catching herself when she was “off” — in other words, being short or rude to someone when experiencing some sort of conflict.