By Nancy Minister, Workshop Facilitator, Rio Retreat Center at The Meadows
I recently listened to a friend talk about her practice of catching herself when she was “off” — in other words, being short or rude to someone when experiencing some sort of conflict.
By Lindsay Merrell, Therapist, Remuda Ranch at The Meadows
Since the years of my internship, working with patients facing suicidal thoughts has been concerning, challenging, and inspiring. Individuals struggling with such hopelessness come to professionals in desperate need of relief from what is starting to feel like an inevitable outcome. Our responsibility as professionals is to be persistently and empathically interested in the individual’s struggle. Our curiosity gives them the courage to look at the very pain they fear.
By Tian Dayton, Ph.D. Senior Fellow at The Meadows
Grief is a life issue that strikes at the very heart of being human, while we live in a body, pair bond and procreate we will love and we will lose. The effect of loss can be shocking and dis-equilibrating and it needs a process of mourning or grieving to come to terms with. When loss is not accompanied with some sort of process that allows us to both feel and express our feelings of despair, vulnerability, disorientation and perhaps even relief, those emotions can go underground. But out of sight is not out of mind, they will come back to haunt us if we do not somehow find a way to accommodate and accept the loss that has taken place.
Here are just a few of this week’s highlights from the Meadows Behavioral Healthcare family of treatment programs. To have these delivered to your inbox twice a month, sign up for our email newsletter!
For behavioral health professionals, The U.S. Journal Training Conferences are some of most highly anticipated events of the year. Each even in their conference series gathers internationally-renowned experts and thought leaders to share their latest discoveries and insights into the human mind.
Human beings make about 35,000 conscious decisions every day. Each one of those decisions, no matter how small, is likely to have an impact on someone, somewhere, in some way. But, we typically have no idea what kind of impact our choices have made on the world around us.
By Tian Dayton, Ph.D., Psychologist, Author, Psychodramatist, Senior Fellow at The Meadows
Grief that is out in the open, that is part of the natural cycle of life or part of one of life’s tragic circumstances has a dignity to it. The person experiencing a loss feels that they have a right to grieve and to accept caring and attention from those they love.
By Joyce Willis, Therapist at The Meadows
Mindfulness meditation is, ideally, an effortless state of being. Practice using these five key elements of mindfulness meditation to help better regulate emotions, bring about positive changes in your mind and body, or to simply reach a state of relaxation.
By Jean Collins LCSW, LISAC, CSAT, Executive Director of Rio Retreat Center at The Meadows
What is love addiction and love avoidance and what does it have to do with love anyway? For women who struggle with self-defeating relationship patterns, things can get very muddy in this area. Fortunately for women whose lives have become unmanageable, Willow House at The Meadows offers an intimate inpatient treatment experience to help them regain control.
By Caroline Becker, LISAC, LAC
Therapist, The Meadows Outpatient Center
Pia Mellody defines love addiction as: “A condition in which individuals…are attracted to somebody who will neglect the relationship.” This creates a co-dependent love dance that is unhealthy, frustrating and debilitating to the love addict, yet they remain entrenched in a fantasy of what was or what might be.