Dan Griffin, a Senior Fellow at The Meadows, recently sat down with Dr. Jon Caldwell, Medical Director for Meadows Behavioral Healthcare, for an in-depth conversation about early childhood trauma, attachment, triggers, reactivity and more.
The conversation was featured on Griffin’s new podcast, The Man Rules, in which he talks with guests about the challenges men face in finding success and happiness.
By Joyce Willis, Therapist at The Meadows
Mindfulness meditation is, ideally, an effortless state of being. Practice using these five key elements of mindfulness meditation to help better regulate emotions, bring about positive changes in your mind and body, or to simply reach a state of relaxation.
By Joyce Willis, Therapist, The Meadows
Value, power, and abundance are connected to the five core issues in the Meadows Model of Developmental Immaturity as taught by Pia Mellody.
The Five Core Issues are…
By Nancy Minister, Workshop Facilitator, Rio Retreat Center at The Meadows
In this Mindful Monday series, we have presented many different ways of being mindful and many different benefits of having a mindfulness practice. We know that mindfulness is a deliberate practice and a deliberate experience of being present in the moment.