The Meadows Blog

Tuesday, 28 March 2017 14:45

Mutual Respect and The Power of Intimacy

By Dan Griffin, MA, Senior Fellow at The Meadows

Power is a very interesting phenomenon. I remember having numerous conversations about the complex intersection of power and relationships in graduate school. There was a lot of confusion as to what exactly power even is.

Published in Relationships

By Nancy Minister, Workshop Facilitator, Rio Retreat Center at The Meadows

In this Mindful Monday series, we have presented many different ways of being mindful and many different benefits of having a mindfulness practice. We know that mindfulness is a deliberate practice and a deliberate experience of being present in the moment.

Published in Mindfulness

Dr. Shelley Uram, a triple board-certified psychiatrist and Senior Fellow at The Meadows, was recently a guest on The Dr. Drew podcast.

The podcast is hosted by Dr. Drew Pinsky, a board-certified internist and addiction medicine specialist who is well known for his work both as a physician and as a TV and radio personality. On The Dr. Drew podcast, he takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex, and addiction.

Published in Meadows in the Media

By Brenna Gonzales, MS, LPC, Rio Retreat Center at The Meadows Therapist

In our culture, we are taught that certain feelings are off limits. There is a general sense that if you’re not happy most of the time that you’re doing life wrong.

Published in Workshops
Friday, 27 January 2017 11:20

Shoulda Set Some Boundaries

By Caileigh Smith, MC, LAC

We often try to motivate ourselves through should statements:
“I should have done better.”
“I shouldn’t have said that.”
“I should only have one cookie.”

Published in Trauma

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