I am open to a little bit of magic in my day. I will let something come….and I will let something go. I will appreciate a blessing and I will release a resentment. When I appreciate, whatever it is that I am giving thanks for, seems to grow inside of me, it brightens, it expands. When I let go of a resentment, I am releasing something I am holding onto and I am making room inside of me for more good to come in.
“Trauma leaves fingerprints on the victim. These don’t fade when the bruises do.”- Dr. Ellen Taliaferro
Childhood trauma has a lasting effect on an individual’s life. The trauma which is either physical, sexual or emotional in nature, creates a devastating ripple effect on every aspect of the individual’s adult life.
According to one study, more than 21,000 child abuse survivors, age 60 and older in Australia reported a greater rate of failed marriages and relationships.
The Importance of Active Repair in Healing from Trauma
Tian Dayton, Ph.D., TEP
Trauma can leave us feeling helpless in the face of our own lives, our own days, our own relationships. “Learned helplessness,” a term coined by psychologist Martin E.P. Seligman, describes an aspect of trauma akin to giving up. We learn the negative lesson that no matter what we do, we cannot seem to make a difference in the lives of those we love and we can generalize that feeling to other areas of our lives as well. But Seligman who studied this phenomenon began to ask the question, ‘if we can learn how to be helpless then why can’t we also learn how to be optimistic?’
By Tian Dayton, Ph.D., Psychologist, Author, Psychodramatist, Senior Fellow at The Meadows
Grief that is out in the open, that is part of the natural cycle of life or part of one of life’s tragic circumstances has a dignity to it. The person experiencing a loss feels that they have a right to grieve and to accept caring and attention from those they love.
By Jean Collins LCSW, LISAC, CSAT, Executive Director of Rio Retreat Center at The Meadows
What is love addiction and love avoidance and what does it have to do with love anyway? For women who struggle with self-defeating relationship patterns, things can get very muddy in this area. Fortunately for women whose lives have become unmanageable, Willow House at The Meadows offers an intimate inpatient treatment experience to help them regain control.