Thomas was very sick, physically, emotionally, and spiritually. After trying other treatment programs, he thought that maybe happiness and sobriety were just not in the cards for him. At The Meadows he learned how trauma, shame, and guilt keep people stuck and prevent them from being able to maintain their sobriety. He also learned how to let go of that shame and guilt and to have hope again.
If you need help with addiction, depression, anxiety, eating disorders, emotional trauma, or other mental health issues, please call The Meadows today at 800-244-4949
Terrie was a child born from an extramarital affair. Growing up, she felt like she was unwanted by everyone in her family except her mother. As an adult, she found herself reaching a low point in her life, and tried working with several different therapists. Because of her family history, and because of her skill as therapist herself, she was able to mask her true feelings really, really well. So, her attempts at individual therapy failed.
Feeling hopeless and desperate for change, she went to The Meadows. Learn how the program helped her find her power and break free from false beliefs and love addiction.
Dr. Shelley Uram—a Harvard trained, triple board-certified psychiatrist, a Distinguished Fellow of the American Academy of Child & Adolescent Psychiatry, and a Senior Fellow at The Meadows— has a gift for explaining incredibly complex ideas about trauma and the brain in a way that is understandable and entertaining. Behavioral health professionals in the Cincinnati, Ohio area will have an opportunity to hear her speak on Monday, June 20 at the Lindner Center of Hope Gym.
So much is changing in the world of emotional trauma treatment. Dr. Uram will talk about what happens in our brains when we are traumatized that “throws off ” our thinking, emotions, body, and relationships, and potentially thwarts our entire life course. She will also explain some of the latest, cutting-edge trauma treatments, and offer suggestions on how to design an individually tailored trauma treatment approach for each client.
This event is free and includes 1.5 NAADAC or APA CE credits or 1.5 NBCC Clock Hours. Please RSVP by June 6, 2016. Space is limited! Email Scott Evans at firstname.lastname@example.org or call 317-344-2922.
PLEASE NOTE: You must RSVP to receive a continuing education certificate. 1.5 continuing education credits or NBCC clock hours are available; no partial credit will be given.
Theresa had reached a point in her life when she felt she was in a downward spiral. Her therapist recommended that she go through the Survivors I workshop at The Meadows, a five-day intensive that addresses childhood trauma. It prompted her to immediately make a lot of positive changes her life.
As she gained more and more personal insights into her past, she went back to do more customized and focused healing through Survivors II, which focuses on overcoming self-defeating behaviors, and Journey of a Woman’s Heart: Finding True Intimacy, which helps women address unhealthy sexual patterns.
Theresa says that the workshops helped her to put together all the puzzle pieces from her life. Once she understood her past behaviors she was able to build a better future.
The new Rio Retreat Center at the Meadows now hosts the workshops that Theresa attended, along with many others. Register before June 30, 2016, and receive a 25 percent discount on the cost of registration. Call 800.244.4949.
Mother’s Day is time to celebrate and show our love and appreciation to our mothers, grandmothers, and female caretakers. However, many of us—in fact probably most of us—have complicated relationships with our mothers. Even if our mothers were well-intentioned, they may not have been able to provide us with what we needed emotionally, because they were stuck living out their own unresolved pain and childhood trauma.
Your early relationship with your mother, without a doubt, had a profound impact on who you are today, in ways both positive and negative. It’s important to always be grateful and appreciative for the gifts we did get from our mothers. But, it’s equally important to non-judgmentally take a look at some of the negative beliefs they may have unintentionally passed onto us, because these beliefs can have a profound impact on the people we are today.
Oftentimes, at the center of our feelings of disempowerment and emptiness—feelings that themselves are often at the core of addiction, depression, anxiety and other behavioral disorders—is the mother wound. The mother wound is the emotional trauma that your mother was unable to heal within herself and passed down to you.
The mother wound begins to develop at a very young age. It consists of that untrue and harmful beliefs that you were responsible for your mother’s pain and that it was your job to make your mother happy by being “good.”
The mother wound often is the source of emotional pain you may feel from comparison (not feeling good enough); shame (the constant feeling that there is something wrong with you); attenuation (the belief that you have to keep yourself small or hidden in order to be loved); and guilt (feeling bad about what you have, or feeling bad for wanting more than you have.) If you carry this wound with you, you may find yourself struggling day-to-day in the following ways:
Most mothers do want to see their children find happiness and succeed. But, if your mother did not come to terms with her own pain and emotional trauma, nor come to terms with the emotional sacrifices she had to make in becoming a mother, her interactions with you may have included subtle messages that caused you to feel guilt, shame, or obligation.
Before a mother can prevent passing down her wounds to her children, she has to fully grieve and mourn her own losses. She also has to make sure she does not rely on her children as her or only or primary source of emotional support or fulfillment.
Many people feel especially uncomfortable addressing the pain they inherited from their mothers. Oftentimes, it is because of the very sense of obligation we feel from our mother wound to be the person who always builds her up, and never tears her down. It is, however, entirely possible to heal your own pain without blaming or hating your mother. In fact, once you have faced and released your own pain, you may find it easier than ever to forgive your mother’s shortcomings and fully appreciate the totality of your relationship with her, both good and bad.
The past is never past. It lives on, every day, in the relational and emotional challenges you face in the ultimate pursuit of inner peace and fulfillment. If you avoid dealing with the pain leftover from what is perhaps the most foundational relationship of your life, you miss the chance to discover your true self and live up to your real, and enormous, potential.
If you’re ready to address and move beyond your childhood trauma, we recommend our renowned Survivors I workshop. In a safe, supportive environment, Survivors I explores the origins that fuel self-defeating behaviors such as addictions, trauma, mood disorders, and troubling relationships. Childhood wounding up to age 18 is approached with compassion and skills are taught in order to re-parent yourself. The primary focus of this workshop is processing and releasing the negative messages and emotions that were rooted in painful experiences from the past allowing the freedom to embody your authentic self.
For more information, call us at 1-800-244-4949 or contact us online.