When grunge rock—a term that those who played “grunge rock” hated—arrived on our radios it the mid-90s, it felt to many fans like music had finally gotten “real” again. The Big Pop of the 80s seemed to repeatedly emphasize style over substance and sales over artistry. So, when songs by Soundgarden—led by singer and songwriter Chris Cornell—Nirvana, Pearl Jam, and Alice in Chains starting appearing on our airwaves right alongside songs by Brittany Spears and The Backstreet Boys, their message seemed clear: They came to save us.
By Aimee Runyon
For those of us recovering from a drug or alcohol addiction, dating can be a complicated and confusing world. When you finally do decide to start dating again it is important to seek the advice of those in your support group to make sure the time is right.
Dr. Shelley Uram, a Senior Fellows at The Meadows, recently sat down with Kristin Sunanta Walker on Mental Health News Radio to talk about her new book Essential Living: A Guide to Having Happiness and Peace by Reclaiming Your Essential Self.
By Nancy Minister, Workshop Facilitator, Rio Retreat Center at The Meadows
I recently listened to a friend talk about her practice of catching herself when she was “off” — in other words, being short or rude to someone when experiencing some sort of conflict.
By Tian Dayton, Ph.D. Senior Fellow at The Meadows
Grief is a life issue that strikes at the very heart of being human, while we live in a body, pair bond and procreate we will love and we will lose. The effect of loss can be shocking and dis-equilibrating and it needs a process of mourning or grieving to come to terms with. When loss is not accompanied with some sort of process that allows us to both feel and express our feelings of despair, vulnerability, disorientation and perhaps even relief, those emotions can go underground. But out of sight is not out of mind, they will come back to haunt us if we do not somehow find a way to accommodate and accept the loss that has taken place.
By Tian Dayton, Ph.D., Psychologist, Author, Psychodramatist, Senior Fellow at The Meadows
Grief that is out in the open, that is part of the natural cycle of life or part of one of life’s tragic circumstances has a dignity to it. The person experiencing a loss feels that they have a right to grieve and to accept caring and attention from those they love.
It is often said that one can become addicted to anything that can be used to numb emotional pain. Drugs, alcohol, food, gambling, and sex are all widely recognized for their addictive potential. Addiction to love and relationships, however, tends to be less well-recognized and understood.
By Laura Parrot Perry
Note: The following post originally appeared on the blog In Others’ Words. The author, Laura Parrott Perry, is a mother, an art teacher, a survivor of childhood sexual abuse, and an advocate for fellow survivors. It is reposted here with her permission.
By: Kelli Wagner, Behavioral Health Technician, The Meadows
Christmas carols, the spirit of giving, joy and laughter; this is what the holidays are all about...right?
By Aleah Johnson, The Meadows Alumni Coordinator
Have you ever jumped to conclusions, made brash decisions, dove into problem-mode solving mode instead of actively listening, or spoken too soon? I am guilty of all!