The Meadows Blog

PTSD & Trauma

PTSD & Trauma (87)

Tuesday, 05 September 2017 12:47

PTSD in Children of Alcoholics

In addition to the basics of food and shelter, children also need stability, consistency, and emotional care in order to thrive. Typically, at a young age, children form an emotional attachment with their caregivers and this has an influence on their development. The most important emotional attachment for a child is usually their parents. Children learn from their parents how to behave, how to function in life, and how to form other healthy relationships. When children grow up in unstable environments, it can disrupt normal development and lead to difficulties, such as mental health conditions.

Thursday, 26 June 2014 00:00

Post Traumatic Stress Disorder

Submitted by James Naughton, MA, LPC, LISAC, Advanced Trained SE, Level II EMDR Practitioner

Post Traumatic Stress Disorder (PTSD) was first introduced into psychiatry in the 1980s, and was originally viewed as something rare, affecting only combat soldiers. Today, we understand that just about anyone at any age can manifest symptoms PTSD, and that the sources of trauma are various and uniquely impacting to an individual’s own capacity to respond to threat – whether it be emotional or physical .

Fortunately, not everyone that has experienced, witnessed or been confronted with “an event or events that involved actual or threatened death or serious injury” and felt “intense fear, helplessness, or horror” develop PTSD, and those that live with the intrusive-thoughts, emotional numbing and avoidance are discovering that their own bodies hold the key to healing the mind and through undiscovered natural and organic resiliencies that reside in all of us.

Peter A. Levine, Ph.D. the originator and developer of Somatic Experiencing®, and a senior fellow with The Meadows characterises trauma and the symptoms of PSTD not as “a disorder”, but as “thwarted instincts” i.e., incomplete self-protective responses (fight, flight an freeze), held within the body and the autonomic nervous system in a state of complete or partial immobility. When an individual has to face a “perceived” or actual life threatening crisis (the movement from perception of threat into active defense may happen in milliseconds) our nervous system develops a plan for escaping it; however, “If we are overwhelmed by the threat and are unable to successfully defend ourselves, we can become stuck in survivor mode. “ And, adds Dr. Levine, this highly charged state of arousal “is designed solely to enable short-term defensive actions; but, left untreated over time, it begins to form the symptoms of trauma.” A useful visual metaphor , that is demonstrated in Somatic Experiencing training seminars, is the Slinky® toy – normally the nervous system flows energetically like the a metal helical spring moving between two hands (sympathetic activation to parasympathetic deactivation, “on” to “off” , “accelerator” to “brake” or physical expansion and contraction, etc.) , but when internal resources are marshalled quickly within the body, the slinky is energetically and physically stretched and moving faster , demonstrating full escape and/or fight response to the event. However, when the nervous system senses these self-protective plans are overwhelmed i.e. escape is not possible, it’s hardwired to protect us from this over stimulation, and sometimes we shift into a state of freeze or dissociation – and the Slinky® is clamped down and compressed tightly, and consequentially our bodies have to use resources and strategies to keep this flight/flight energy contained. In addition, according to Dr. Bessel van der Kolk, PH.D, overseer of the non-profit clinic in Boston, The Trauma Center, and senior fellow at The Meadows, these un-integrated responses, thoughts and feelings left untreated and/or “completed” make it difficult for anyone “to be fully present in the here and now.”

This may explain why after weeks, months, and even years after a trauma experience, persons with un-discharged traumatic stress feel like their stuck in the “on-position” - feel anxious, panicky at times, hyperactive, unable to relax, restlessness, digestive problems sleeplessness , emotionally flooded to feelings of hostility/rage and hyper-vigilant, or stuck in the “off-position” – depressed, exhausted, at times disoriented or dissociative, a loss of vitality or feeling of “deadness”, chronic fatigue and emotional flatness. Living in our bodies, like being inside running a car with one foot on the accelerator and one simultaneously on the brake, can dramatically impact the natural experience of “connectiveness” – a sense of being a part of and engaged with the world , and like many of patients that arrive to The Meadows, can eventually resort to chemicals and/or behaviors (i.e. sex, gambling work, food) to just dampen down or feel alive or as it’s been said, “Just do time on planet earth.” But today, with what has been learned about the human brain and nervous system over the last ten years, bringing to bear multiple disciplines of examination (neurological, psychological, sociological and biological), the capacity and the resources to heal and “recapture” innate resiliencies/resources, after a traumatic event, resides within us and eventually manifest as a return “home” to ourselves and the world of humanity.

Trauma healing focuses more on honoring and acknowledging a nervous system’s injuries, vulnerabilities and strengths, and “holding a space” of safety as the body and mind gradually move from constricted states of immobility and low energy “I can’t.” to increased mobility and engagement “I can”. Modalities of care for trauma like Somatic Experiencing, EMDR, EFT – Emotional Freedom Technique, Psychodrama, and Expressive Art Therapy, can not only help survivors of trauma complete these natural self-protective responses , but eventually come to believe that they are “the heroes of their own story.”

At The Meadows, we attempted to “create a safe space” in our newly developing “Brain Center” that not only offers the aforementioned modalities, but also has a “drop-in” center were patients can have access to Cranial Electro Stimulation (CES), Heart Rate Variability systems (HRV) and Hemoencephalography Biofeedback (HEG), to strengthen bilateral communication in the hemispheres of the brain and increase blood flow to the pre-frontal cortex to foster mood stability and a greater capacity to observe emotions, thoughts and experiences without feeling overwhelmed. Ultimately, for the patients, instead of coming to a place to feel safe, in time they can discover and learn to cultivate a safe and resilient space within themselves , and return home with more choices in their own recovery.

Tips to Enhance and Promote Resiliency

There are activities all of us do to in our own self-care that can promote our nervous systems innate capacity to restore itself and remain “elastic” as we recover from illness, depression, anxiety and addictions:

- Expand and develop a support system : Social support helps with meaning in life – feeling loved and cared for releases oxytocin and counteract effect of stress hormones.

- Moderate exercise, Yoga and Tai-Chi: Releases endorphins, a natural opioid, that heightens reward system, improves sleep and one’ sown sense of ability. Also, it can promote “neurogenesis” in many areas of the brain , i.e., hippocampus and prefrontal cortex.

- Meditation and prayer: Enhances mind-body connection, quiets sensitized structures in the limbic system and strengthens connections to executive functioning, for an increased capacity for mindfulness and access to “moral self”. Fosters healthy humility.

Trauma, Resiliency & Spirituality (Summed-up in an inspirational quote)

“Each individual has their questions about life, about the purpose of their existence, the meaning of it all. There are those who would allow others to influence their answers to life. There are those who believe there are no answers, so why bother? And then there are seekers. The seekers are the ones who will become co-authors of their lives. They are the ones who will live life to the fullest, understand a need to experience all emotions, stay open to the truth of who they are, and embrace the gifts of choice and change.”

- Barb Rogers: Twenty-Five Words- How The Serenity Prayer Can Save Your Life

A Pain That Drives 18 Veterans to Suicide Every Day - - a Total of 6,552 Veterans Each Year

In this compelling and powerful video, Dr. Peter Levine, The Meadows’ Senior Fellow and developer of Somatic Experiencing®, demonstrates this treatment with an Iraq Veteran diagnosed with severe PTSD. Somatic Experiencing is a proven method for treating PTSD in combat veterans.

As Dr. Levine explains, many soldiers bring the war back with them and if they don’t resolve the war experience, then they bring that kind of violence back into the home. It makes relating to their spouse and children almost impossible. Watch as Dr. Levine helps this veteran move past his traumatic war experiences.

Click here to view the full length (25:54 minutes) video.

The Meadows trauma and addiction treatment center in Wickenburg, Ariz., announced the addition of a new young adult program, DAWN at The Meadows.  DAWN will open at The Meadows’ campus fall 2013 exclusively for young men and women ages 18 to 26.

DAWN at The Meadows is a 45-day, three-phase program specifically created to respect and honor the patient’s maturation in a way not possible in a program model designed for teens. Phase I, the Rise Phase, introduces The Meadows Developmental Model of Immaturity and orients the patient to the program and community as they begin to understand the concept of self-regulation. Phase II, the Grow Phase, incorporates The Meadows Model and self-awareness to gain an understanding of the patient’s trauma and addiction and begin regulation within the brain chemistry and limbic system.  In addition, patients attend The Meadows’ signature workshop, Survivors, which explores early childhood trauma and uncovers the origins of adult dysfunctional behaviors. Phase III is the Develop Phase in which the family joins their loved one for Family Week where family systems and relapse prevention are explored. 

Patient families are invited to participate in Family Class, a weekly educational electronic webinar session that occurs prior to Family Week attendance. This class prepares family members with the foundational information needed before they arrive for Family Week.  The goal of Family Week is for the family to leave with a family contract prepared by each family member for their own ongoing care, along with recommendations and commitments for ongoing aftercare.  In addition, families will receive a follow-up session with the primary care counselor.  

DAWN at The Meadows will be community-based and experientially focused, according to Nancy Bailey, PhD., Clinical Director for The Meadows. “Patients will be welcomed to a very community focused environment by their peers and staff.  Many team-oriented rituals are built into the programming which include the patient and family systems” said Bailey. “While The Meadows Model and the 12-Steps are part of each phase of the DAWN program, experiential modalities such as equine therapy, challenge course, art, trauma informed psychodrama, trauma informed yoga, tai chi, mindfulness meditation, life skills, and music are critical to the program.”

The Meadows is an industry leader in treating trauma and addiction through its inpatient and workshop programs. To learn more about DAWN at The Meadows and The Meadows’ work with trauma and addiction contact an intake coordinator at (866) 856-1279 or visit

For over 35 years, The Meadows has been a leading trauma and addiction treatment center.  In that time, they have helped more than 20,000 patients in one of their three inpatient centers and 25,000 attendees in national workshops. The Meadows world-class team of Senior Fellows, Psychiatrists, Therapists and Counselors treat the symptoms of addiction and the underlying issues that cause lifelong patterns of self-destructive behavior.  The Meadows, with 24 hour nursing and on-site physicians and psychiatrists, is a Level 1 Sub-Acute Agency that is accredited by the Joint Commission.

Monday, 26 August 2013 20:00

The Meadows Horse of the Month - DUSTY

Dusty - 23year old -Strawberry Roan - Quarter horse - Gelding

Boundaries are one of the most requested issues that Participants want to work on at Equine.

So where can you find a safe and reliable place to practice noticing and responding to boundaries? A place where you can literally see and feel boundaries?

Dusty is that space. He is amazing in that he is consistent, honest and clear in his expression of personal boundaries. He is not what you would call cuddly. We affectionately refer to him as our "Grumpy Old Man." With Dusty you always know exactly what he wants. No question. He makes no excuses and never second guesses himself. If he wants to be close that day you know it. If he wants space that day, you know it too. Groups have begun only to have Dusty lay down and fall asleep or take a nap. The photo above is Dusty napping during a group.

Dusty created our Boundaries experiential all on his own. We would watch Participants approach him and see him begin setting boundaries. Often the more subtle cues were missed and so he would be more obvious with ears and making a face. If these cues were also missed he would move away or move his head up and down in the air. So the question posed is always the same "Do you ever find yourself in an out of control situation but have no idea how it got that way?"

By moving toward Dusty and then away Participants can see exactly when the Boundary is being set and also FEEL when the Boundary is there. Dusty sets and holds boundaries with an almost tangible energy. It's a very confident feeling. To Participants who chose to work with Dusty it becomes very clear; that in learning how to recognize the boundaries he sets, they were also better able to see other boundaries being set around them. Boundaries that, before would have been totally unrecognized, are now easily seen.

Even though he is a horse that clearly prefers the predictable black and white of life, Dusty willingly stands in the grey messiness of us trying to figure out human Boundaries. With Dusty the more you lean into the Boundary the clearer and more obvious it gets. He is a horse that brings things into focus and gives you a look at life through eyes that see things in a much simpler way.

Sunday, 11 August 2013 20:00

What is EFT?

By: Joyce Willis, MC, LPC

This article will introduce the EFT therapy technique. In this article, you will learn what EFT is and how it is used at The Meadows to enhance therapy.

EFT stands for Emotional Freedom Technique. Emotional Freedom Technique is basically acupuncture without needles! EFT uses light tapping with your fingertips on designated points on your face and body. Tapping is combined with stating an identified problem/issue followed by an affirmation phrase. Tapping can balance energy meridians in our body that were disrupted through trauma. Trauma, as defined at The Meadows, is anything that was/is less than nurturing. Trauma can range from neglect and abandonment to emotional, physical or sexual abuse. Using EFT helps to balance the energy system and to relieve psychological stress and pain. Balancing energy allows the body and mind to heal. EFT is safe and easy to apply to a myriad of issues we may struggle with. The benefit of EFT is that it can create lasting changes in thinking and lead to a more balanced and positive life. EFT is easy to learn and can be done with a therapist or by yourself

Why do we offer EFT at The Meadows? EFT is an adjunct therapy that helps with the many reasons that people come to The Meadows. Past trauma, putting alcohol or drugs into your body, engaging in high intensity issues such as gambling or sexual addiction reverses the positive flow of energy in your body. When we experience these issues in our life, it is like we have put the battery into our body in the wrong way. Using EFT tapping re-sets the battery and puts the battery in the right way. Tapping can change the biochemistry of the body. The result of continued tapping on trauma and addiction issues is emotional freedom!

In dealing with trauma, addictions, and intensity issues, it is recommended that EFT is used with a therapist who has been trained in EFT. In fact, it is strongly recommended that EFT is first practiced with an EFT trained therapist before doing EFT by yourself. At The Meadows, we utilize therapist-assisted EFT to help patients with specific issues. Therapists trained in EFT will take patients through the "Tell the Story" technique in order to lead patients through issues they need to work on. The "Tell the Story" technique helps patients work through carried emotions that have caused a disruption in the body's energy system. The EFT trained therapist will work with patients on specific events and tap through intense events and issues.

By working on the specific events and tapping through intense events and issues, patients will be able to balance themselves in the Core Issues. Patients will begin to realize their inherent worth. Patients will develop more functional boundaries. Patients will begin to understand the reality of their humanity and realize they are human and perfectly imperfect. Patients will show a better understanding of their needs and wants and learn to be interdependent. Patients will learn how to balance themselves, so they can live in moderation in all areas of their life.


Emotional Freedom Technique


How does someone use EFT on themselves? If we have an issue that does not require therapy, we can tap on ourselves to bring about emotional freedom from that issue. I will take you through a sample EFT exercise. First, let's look at the tapping points of EFT in the diagram above.

Before we go through the sample exercise, let's look at the sequence of tapping. In order to balance our energy, there is a recommended sequence for tapping. Here is the recommended sequence:

  • Karate chop
  • Top of head
  • Eyebrow
  • Side of Eye
  • Under Eye
  • Under Nose
  • Chin
  • Collarbone
  • Under arm
  • Then repeat as you continue tapping the issue away...

Now, we are ready to go through a sample exercise. EFT requires going through a sequence of steps. These are:

  1. Choose the target issue you want to work on.

  2. Rate the intensity of the issues on a scale of 0 - 10, with 10 being the highest.

  3. Choose a reminder statement. The reminder statement is the statement that states what you have an intense emotion (anger, fear, pain...) about. At the end of the statement, add the affirmation: "I still deeply and completely accept myself."

  4. Say this statement 2 times while doing the karate chop (tapping on the side of the hand point).

  5. Tap on the other points 5-10 times lightly, starting at the top of your head, using the reminder phrase and checking for any discomfort.

  6. Rate your intensity level (the 0 - 10 scale) and note any change.

  7. Repeat steps 4 - 6 until the discomfort is down to a 0 - 1 rating.

  8. When you have successfully taken your discomfort to a 0 -1, you have successfully relieved your intense emotion (anger, fear, pain...) around this issue.

For instance, if your issue is your worry about money, your reminder statement might be: "Even though I feel anxious about money," with the added affirmation, "I still deeply and completely accept myself." When you are ready to begin the tapping, you would recite the entire phrase, "Even though I feel anxious about money, I still deeply and completely accept myself." Then, take yourself through the above steps. As you are tapping on each of the points, you can shorten the phrase, so you are not saying the entire phrase for each tapping point. For instance, when you tap on your eyebrow, you can simply say: "anxious," then moving to the side of your eye, you can say, "money." As you move through the remainder of the tapping points, you can incorporate the rest of the reminder statement; under eye, "deeply and completely," under nose; "accept myself." You can continue tapping this way, with shorter phrases that make up the complete reminder statement, until you move your discomfort down to 0 or 1. Then, you might want to go through one more round with the complete reminder statement and re-rate your discomfort to insure you truly are at 0 or 1 with your discomfort around the issue.

Tapping can be done on ourselves with any emotion, any block or belief that we no longer want to hold onto. We can tap when we are angry at a loved one; "Even though, I am angry that ____ yelled at me, I still deeply and completely accept myself." We can tap when we have had a bad day; "Even though, I have had a bad day, I still deeply and completely accept myself." We can tap for leaving our pet while we go on extended vacation; "Even though I feel guilt for leaving Fido while I go on vacation, I still deeply and completely accept myself." You have probably noticed that the affirmation stays the same no matter what the reminder statement is. This is important to disrupt the carried emotions and re-charge our body's energy into a positive direction and to restore the naturally recurring flow of the human body.

EFT is a great technique to use for self-care and to help balance yourself.  For people suffering with trauma and addictions, balancing with EFT can help; although the memory may stay, the emotional charge will be gone. For every day issues, we can resolve the issue and move on to be more balanced throughout the day. EFT leads to positive changes in thinking and a more balanced life.


The EFT Manual by Gary Craig   On this website, you might want to check out information about The Personal Peace Procedure and further information about Gary Craig, the founder of EFT.

Joyce Willis is a Licensed Professional Counselor and is currently a therapist at The Meadows. She earned her Bachelor of Education degree from the University of Akron. After teaching for several years, Joyce earned a Master's degree in counseling from the University of Phoenix. She has been in the counseling profession since 1996 and in that time has worked extensively in the addictions field. Her specialties include treatment for addictions, bereavement, trauma, depression and anxiety. Joyce has a special interest in mindfulness and helping people connect their emotional, spiritual, mindful and physiological selves with compassion and respect.

The Meadows Alumni Association is pleased to host an alumni workshop in Dallas, Texas, for alumni on Aug. 13, 2013, from 7:00 to 8:30 p.m. Dina Hijazi, PhD, will lead the discussion on "Resentment." It will be held at Preston Place at 12700 Preston Road, #140.

Dr. Hijazi graduated with a Bachelor's Degree in Psychology from Purdue University. She then earned her Master's Degree in Psychology from Notre Dame University and her Doctoral Degree in Psychology from The University of Texas - Austin. Beginning with her work at Notre Dame, Dr. Hijazi focused on Family and Child Psychology and continued this focus throughout her graduate work. After completing a Post-Doc at the Southwest Family Institute in Dallas, Dr. Hijazi started a private practice with an emphasis on child/adolescent and family psychology.

To register and learn more, visit  For more information, contact Morgan Day at 800.240.5522 or

The Meadows Alumni Association is pleased to host monthly alumni meetings in Texas and Arizona. Meadows' trained professionals lead these inspirational meetings and focus on topics including renewing the language of The Meadows Model and reclaiming commitment to its principles. The Meadows Model is a therapeutic model that comprehensively addresses trauma resolution.

The Meadows is an industry leader in treating trauma and addiction through its inpatient and workshop programs. To learn more about The Meadows' work with trauma and addiction contact an intake coordinator at (866) 856-1279 or visit

For over 35 years, The Meadows has been a leading trauma and addiction treatment center. In that time, they have helped more than 20,000 patients in one of their three inpatient centers and 25,000 attendees in national workshops. The Meadows world-class team of Senior Fellows, Psychiatrists, Therapists and Counselors treat the symptoms of addiction and the underlying issues that cause lifelong patterns of self-destructive behavior. The Meadows, with 24 hour nursing and on-site physicians and psychiatrists, is a Level 1 Sub-Acute Agency that is accredited by the Joint Commission.

Wednesday, 24 July 2013 20:00

The Internet and Our Children’s Safety

By: Cole Adams, LCSW, CSAT

I can remember back to the first time I saw pornography. I was walking home from school in the first grade and found a single page from Playboy. I took the page home and hid it in the bathroom. I felt so much shame about having it, but at the same time was compelled to keep it so that I could look at it again.

This week my children graduated from kindergarten and the term first grade was mentioned. I was immediately reminded of my experience that day walking home from school and a huge knot formed in my stomach. My children are entering the age when I was first exposed to pornography.

No parent that I know wants to think that their child might view porn. Current research shows us that the average age of exposure to porn is now eight years old. Prior to the Internet, the average age of exposure to porn was age 11-13. The ease and access of the Internet and digital media has created a tremendous problem for our society and our children.

Recently a dad, whom I respect very much, came to me because he was very concerned on what to do with his five-year-old son. That morning, he walked into his living room and found his son watching hardcore pornography. Apparently, his son had learned to use the remote and was trying to watch Scooby Doo. At that time on his cable company's pay-per-view was a hardcore porn film titled "Scooby Doo: A XXX Parody (Video 2011)". His son had clicked this title looking to watch "Scooby Doo and the Gang" and was traumatized for life. That child will never forget the images he saw that day. I still remember the images that I saw at age six. This father called the cable company and they walked him through setting up parental controls on his cable box. They would not discuss the absurdity of the porn that they had on their network. This type of event is just the tip of the iceberg as far as what our children are possibly exposed to on a daily basis.

Children today are being exposed to porn that is much more graphic and damaging to their mental health than in previous generations. The problem that we are facing has been labeled as a tsunami by Patrick Carnes, a leader in the field of sexual addiction research. Children have access to smart phones, satellite, cable, iPads, computers, and many other forms of instant free access to pornography. Many times these forms of media and communication are totally unfiltered and unmonitored. Not only is viewing pornography a possible option for our children, but interactivity and exhibitionism are common. It is now possible to download apps that will allow you to find and interact with someone who wants to act out sexually near you. This app will tell you what type of sexual experience this person wants to experience and how many feet/miles they are away from you. Kids are currently sexting nude pictures of themselves and others via their smart phones. Kids are under the false impression that there is anonymity and safety on the Internet. It could not be further from the truth. Once pictures and information are out on the web, it is virtually impossible to have it completely removed.

What can we do to help our kids? We cannot protect our kids from the world. I believe that our kids are going to see pornography. I also believe that we can do our best as parents to protect our kids as much as possible in our own home. For instance, I believe that every device at home should be filtered and monitored. Cable/Satellite should be password protected and set at an appropriate age limit for your kids. For all forms of Internet access, there should be software that is placed on all computers, laptops, iPhones, iPads, etc.  This software should serve two purposes. First, it should serve as a blocker. A blocker will do its best to block all sites that are adult related. Software companies have improved dramatically over the years, but they are not fool proof, porn sites are introduced daily and it is difficult for the blockers to keep up. Second, the software should monitor all activity that is done on each device including all sites that are visited and all searches made and provide a report to us, the parents. On iPads and smart phones, this same software should be installed and the ability to download apps should be controlled by a password that only the parent can administer. There are multiple software companies that have such products. The one that I would suggest is  Covenant Eyes is compatible with PC, Macs, iPhones, and iPads. If you have children or young adults, I would highly recommend taking time to research the software that suits your family best. I would also suggest that all forms of Internet access be kept in common areas of the house, not in the child's room. If you determine to allow Internet access in their room, I would also suggest that all electronics are left in the main area of the house at bed time and that it is understood that either parent has complete access to their phones, computers, and other devices.

To some this may seem like an invasion of privacy, but anything that is put out on the Internet is no longer private. As a practitioner working in the field of sex addiction, I see daily the catastrophic impact that pornography and sexual acting out have on individuals and families. I am happy for my children to have a hand written journal of their own, that I promise to never read, but if they feel the need to put something out into the world via the Internet, I have access too.

Cole Adams is the Owner of Bluffview Counseling Cole is psychotherapist, a licensed social worker (LCSW), and a certified sexual addiction therapist (CSAT). Bluffview Counseling specializes in working with individuals who struggle with sex addiction and pornography addiction, the partners who have been affected, and the couples that want to heal. We also specialize in working with individuals who struggle with chemical dependency, love addiction, sex and love addiction, and codependency.

The Meadows will offer a Grief Workshop the week of July 22, 2013, from 8:30 a.m. to 4:30 p.m. Monday through Friday at The Meadows' campus. This five-day workshop teaches participants how to deal with the pain they feel after a loss.

The Meadows' Grief Workshop is designed to assist participants in addressing and resolving the issues surrounding loss, whether from death of a loved one, end of a relationship, or a major change in social or economic status. Participants in the Grief Workshop learn how to face life’s hurdles and triumph over pain by using the grieving process to take control of feelings about their losses.

Throughout the week, patients explore thinking processes and the patterns of destructive behavior that follow trauma and other loss. Issues pertaining to relational problems are also addressed, with emphasis on recognizing emotional reactions to loss, trauma and broken dreams.

Participants leave the Grief Workshop able to realize the negative, self-destructive behaviors that have impacted those around them, and able to enjoy the freedom of self-expression that comes with learning to evaluate and properly address feelings.

Attending a Meadows' workshop offers an individual many benefits. A workshop can be a cost-effective alternative when long-term treatment is not an option. Individuals who cannot be away from their work or families for an extended period of time can attend a workshop and work on sensitive issues in a five-day concentrated format. This allows individuals to jump start their personal recovery by gaining insight into patterns and practicing new relational skills within a safe environment.

For more information about The Meadows’ Grief Workshop and other workshops offered by The Meadows, please contact an Intake Coordinator at (866) 856-1279 or visit

For over 35 years, The Meadows has been a leading trauma and addiction treatment center. In that time, they have helped more than 20,000 patients in one of their three inpatient centers and 25,000 attendees in national workshops. The Meadows world-class team of Senior Fellows, Psychiatrists, Therapists and Counselors treat the symptoms of addiction and the underlying issues that cause lifelong patterns of self-destructive behavior. The Meadows, with 24 hour nursing and on-site physicians and psychiatrists, is a Level 1 Sub-Acute Agency that is accredited by the Joint Commission.

The Meadows' Senior Fellow, Dr. Shelley Uram, and Meadows' Psychiatrist, Dr. Jon Caldwell's presentation at the International Trauma Conference on Friday, May 31 can be accessed live via a webinar. For more information visit

Dr. Uram and Dr. Caldwell's workshop "A Neurobiological Perspective on Trauma and Attachment and the Role of Mindfulness in the Healing Process," will be presented on Friday afternoon, May 31. In a manner that is easy to understand, they will identify ways that psychological trauma affects brain development and attachment relationships across the lifespan. Additionally, a mindfulness-based approach will be introduced for promoting attachment security in individuals with a history of trauma.

Dr. Uram, a Harvard trained, triple board-certified psychiatrist, is a Distinguished Fellow of the American Child and Adolescent Psychiatry. She speaks nationally and internationally and is best known for transforming the complexity of the brain and traumatology into interesting and easily understandable explanations. Dr. Caldwell is a board certified psychiatrist who specializes in the treatment of adults with relational trauma histories and addictive behaviors. For many years he has been teaching students, interns, residents, and professionals in medicine and mental health about how childhood adversity influences health and wellbeing. In November 2012, Dr. Caldwell was the recipient of a research grant from the International Society for Traumatic Stress Studies (ISTSS) for his research proposal entitled "A Wait-List Controlled Study of a Mindfulness-Based Workshop for Promoting Attachment Security."

The focus of this year's conference is "Psychological Trauma: Neuroscience, Attachment, and Therapeutic Interventions." The conference goal is to present current research findings on how people's brains, minds, and bodies respond to traumatic experiences; how they regulate emotional and behavioral responses; and the role of relationships in protecting and restoring safety and regulation.

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