Harold D Duncan, PhD, LPC-S, LMFT will be speaking at the Dallas Free Lecture on March 15, 2011 at the Unity Church of Dallas, Sanctuary, 6525 Forest Lane, Dallas, TX 75230 from 7:00-8:30 pm.
The title of the presentation is "Tools for Recovery and Sanity: A Focus on Self-Care."
This presentation focuses on some of the factors that can make us all susceptible to self-destructive thoughts and behavior. In recovery, the acronym is HALT, meaning we are most vulnerable when Hungry, Angry, Lonely and Tired. Emotional burnout does not happen overnight, and here we look at some of the essentials elements in personal and professional self-care. No registration is required. If you have any questions, please contact Dallas Community Relations Representative, Betty Dicken, at 800-892-7799 or email@example.com.